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 Home > The Spa > Health
& Fitness
Health & Fitness
- Arthritis: Causes,
Treatments and Prevention
Arthritis affects about 40% of Americans and about
50% of people worldwide. This ailment is more common than cancer and
heart problems and dates back thousands years. (December 21, 2003)
- AquaVita - Water of Life
We all know that it helps keep us cool but did you
know that it is involved in all the chemical
reactions in our bodies? (March 10, 2003)
- Depression: Not
Your Ordinary Blues
What
it is, who's as risk, types and causes of depression. (May, 21 2003)
- Diet Soda
Drinkers: Are You Dehydrated?
How
do you know if you are getting enough water each day? This is a really
important question because many of us have deprived ourselves of water
and have become so accustomed to living with less than what our body
requires, we don't recognize the symptoms of thirst. (October
19, 2004)
- Fast Food, Not Fat
Food - How to have it your way
Tips on eating fast and
healthy. (May 4, 2003)
- Fifty Useful Tips
For Better Sleep
Think of places you fell asleep easily and try to
copy those places; set your room up the same way... (August
23, 2003)
- Getting
It Together
Do you feel icky, overwork, exhausted? Do you want
to feel better but dont know where to start. Here are some
tips. (March 14, 2003)
- "How Do I Gain
Weight?"
Quality weight gain information isn't always that
easy to find. (January 9, 2005)
- Make Your Pores Behave
How to achieve smooth and soft skin, even tone,
rosy glow, and pores invisible to the naked eye. (January 29, 2004)
- Oils for the skin: to
use or not to use?
In our days when fats are recognized to be bad for health, and the very
word "fat" has a negative meaning, oils, as a source of the unwanted
substance, are often misunderstood. (December 21, 2003)
- Tea for your Teeth?
A group of scientists reported to the American Society for Microbiology
that tea seems to reduce tooth decay. (March 24, 2003)
- Use Everyday Herbs To
Enhance Your Quality Life
Herbs have been used for centuries for health and enhancing the flavor
of our cooking. (March 14, 2003)
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